Month: January 2020

HOW TO CREATE YOUR OWN PERSONAL SPACE

Everyone needs a space to call their own, no matter how in sync you are in relating with the people around you, there are times you just want to withdraw into your own zone, so that you can focus, produce and be a better living for yourself and those around you. That is why you …

HOW TO CHOOSE THE RIGHT EXERCISE

What exercise is good for you? Exercise, like good food, should give pleasure as well as do you good. The pleasure is the fueling force; this is why it is important to find an activity that suits your personality, schedule and physical capabilities. The term workout has replaced the phrase “exercising the body’’ which makes …

THE STRESS FREE DIET

The Stress Free Diet In today’s world, stress levels are very high, everyone is on the run, moving really fast trying to kick the goal and then having little or no time to pay attention to petty health problems which actually turn to manifest the fatal scenarios. A migraine or a digestive problem every now …

SILLY SENSE

“No way, that’s my Victoria secret panty” “Just find it for me, am sure I left it at your apartment”. “See you during the weekend”. That was my girlfriend on the phone. We have been together for approximately 4 months, that’s three months and four days to be precise. She called and told me one …